Celebrity Lifting Stats Database
Curious how much Superman actually benches? Or what The Rock's true 1RM is? Browse our database of legendary lifts, and compare your own strength against Hollywood's elite.
⚠️ Disclaimer: The lifting statistics in this database are compiled from self-reported gym interviews, training footage, and estimated calculations. These numbers are for entertainment and motivational comparison purposes only and do not represent verified competition logs unless specified.
AS
Arnold Schwarzenegger
Golden Era Bodybuilder
Bench
500 lbs
Squat
545 lbs
Deadlift
710 lbs
DJ
Dwayne 'The Rock' Johnson
Hollywood Actor
Bench
425 lbs
Squat
500 lbs
Deadlift
500 lbs
CH
Chris Hemsworth
Thor
Bench
315 lbs
Squat
350 lbs
Deadlift
400 lbs
HC
Henry Cavill
Superman
Bench
315 lbs
Squat
365 lbs
Deadlift
435 lbs
EH
Eddie Hall
World's Strongest Man
Bench
661 lbs
Squat
892 lbs
Deadlift
1102 lbs
RC
Ronnie Coleman
8x Mr. Olympia
Bench
500 lbs
Squat
800 lbs
Deadlift
800 lbs